If Norton is the problem - right click tray icon and select disable.
"Dingaling" <Dingaling.DeleteThis@discussions.microsoft.com> wrote in message
news:72E5F08E-87AF-4B21-B28B-7E3336267587@microsoft.com...
> Hey, my freind helped me through remote assitance last time and stopped a
> program from running last time, but he didn't use windows task messenger,
> he
> used 'run' and typed something in then a window popped up and he right
> clicked on some stuff and paused/stopped the program from running, I'd
> like
> to know how to do this because norton anti virus is preventing me from
> checking my email.